On Monday and Tuesday, October 10 and 11, 2022, the UWT annual focus days for health took place again. These started with a lecture on the topic of stress, i.e. its causes and consequences.
On the programme this year were measurements with Dr. Pedro Gonzalez: Cardioscan, Bodyscan, and metabolism measurement, whereby a breathing gas analysis is carried out in a few minutes.
Cardioscan
- ECG
- Stress value
- Training plan with pulse values
Bodyscan
Metabolism measurement
- How many carbohydrate and how many fat calories does the body need as a basal metabolic rate per day?
- How active is the cell metabolism?
- How is fat burning optimised?
At noon, all UWT members had a healthy lunch.
